A perfect remote way to change you lifestyle. Using all the technology that we have available to work together towards your goals. I will coach you in all aspects from nutrition to your workout programme.
Using my new app for your phone we will be able to track your progress, create workouts and chat via the messenger to help you reach your goals. I will also be in contact with you weekly to help motivate and complete check-ins.
- nutrition advice
- weekly updated workouts
- weekly check-ins
- 24 contact via the app.
You get all this by just investing £30 a month.